Here is how to make fresh Ambadi (Roselle) sharbat, a traditional, tangy, and refreshing summer drink. Just add water to the sharbat concentrate.
Ambadi sharbat recipe
Ingredients
- Ambadi (Roselle) flowers: 1/3 cup fresh or dried flowers
- Sugar: 3–4 tsp, or to taste
- Black salt (kala namak): 1/2 tsp
- Roasted cumin powder (bhuna jeera powder): 1 tsp
- Black pepper powder: 1/2 tsp
Health benefits
Beyond its great taste, Ambadi sharbat offers several health benefits:
- Rich in vitamins and minerals: Ambadi is a great source of Vitamin C, iron, and calcium.
- Boosts immunity: The high Vitamin C content helps strengthen your immune system.
- Aids digestion: The drink can improve digestion and soothe the stomach.
- Fights inflammation: Ambadi has anti-inflammatory and antioxidant properties.
- Helps with anemia: It is a good source of iron and can help prevent anemia.
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